PINETREE COMMUNITY

We are currently following all Covid Guidelines and requesting members if possible to maintain Social Distancing in the gym  and wear a face coverings in the changing rooms and reception areas

The New Group Fitness Timetable commences on the 20th September.

As usual we have  our favourites  Les Mills Body Pump Combat attack and Balance and new to the timetable is Battle Box,  Barre Flow ,Functional HIIT

OUR STORY

Based in the heart of Jesmond for over 30 years, we believe in creating a community where fitness and friends come together. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Pinetree is a space for you.
Join our community.

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GROUP FITNESS

 

BODYPUMP

BODYPUMPTM

BODYPUMP is the original barbell class. The ideal workout for anyone looking to get lean, toned and fit fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total workout. It will burn up to 540 calories per class.

Our Les Mills instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music.

BODYPUMP is a 45 minute workout and booking is required on the day.

TIMETABLE

2021

MONDAY

L.B.T.: 10:00am - 10:45am

Spinning: 12:30pm - 1:15pm

BodyAttack: 5:30pm - 6:15pm

Spinning: 5:30pm - 6:15pm

Core Conditioning: 6:15pm - 6:30pm

BodyPump: 6:30pm - 7:15pm

Spinning: 6:30pm - 7:15pm

Battle Box: 7:30pm - 8:15pm

TUESDAY

Functional HIIT:  10:00am - 10:45am

Yoga: 11:00am - 11:45am 

L.B.T: 5:30pm - 6:15pm

 Spinning: 5:30pm - 6:15pm

Core Conditioning: 6:15pm - 6:30pm

BodyBalance: 6:30pm - 7:15pm

Spinning: 6:30pm - 7:15pm

WEDNESDAY

Battle Box: 6.45am - 7.15am

Spinning: 10:00am - 10:45am

Functional HIIT 12.30pm - 1.15pm

BodyCombat: 5:30pm - 6:15pm

Spinning: 5:30pm - 6:15pm

Core Conditioning: 6.15pm - 6.30pm

Spinning: 6:30pm - 7:15pm

Yoga: 7:30pm-8:30pm

THURSDAY

L.B.T: 10:00am - 10:45am

BodyBalance: 11.00am - 11.45am

BodyPump: 5:30pm - 6:15pm

Spinning: 5:30pm - 6:15pm

Core Conditioning: 6:15pm - 6:30pm

Spinning: 6:15pm - 7:00pm

FRIDAY

Functional HIIT:  6:45am - 7:15am

Battle Box: 10:00am - 10:45am

Spinning: 12:30pm - 1:15pm

Spinning: 5:30pm - 6:15pm

SATURDAY

BodyPump: 10.00am - 10.45am

Spinning: 10:00am - 10:45am

BodyCombat: 11:00am - 11.45am

SUNDAY

BodyPump: 10.00am - 10:45am

Spinning: 10:00am - 10:45am

BodyBalance: 11:00am - 11:45am

 

MEET THE TEAM

STEVE

JESS

NATHAN

ANDREW

KATIE

 

OTHER FACILITIES

CRYOTHERAPY

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HAIRDRESSING

Pinetree Hairdressing Team

 

O&R Hairdressing by  Rachel : 07754469098

Andrea Keedy Hair Stylist : 07511103831

Hair By Cheryl : 07956661562

if you are interested in renting a chair please contact Reception on 0191 2817788

CRYOTHERAPY

 Cryotherapy is the body being exposed to extremely low temperatures for several minutes 

Some Benefits of Cryotherapy

Recovery and Performance

inflammation

 Pain and Arthritis

Stress and Anxiety

Insomnia

Collagen Production

Skin Conditions 

Detoxification

Weight Loss

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SOPHIE MARR PHYSIOTHERAPY

Sports Massage:
£25 for 30 minutes
£35 for 45 minutes
£40 for 60 minutes

Relaxation/ Swedish Massage:
£25 for 30 minutes
£40 for 60 minutes

Phsyiotherapy Initial Consultation:
£40 for 1 hour

Appointments thereafter :
£30 for 30 minutes
£45 for 1 hour

10% off for students with a valid student card

Contact me: 07708943170

SPA

Relax and chill out after your session using our jacuzzi, steam room and sauna - all in the heart of Jesmond.

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CAR PARK

OUR SERVICES

Pinetree Health & Fitness members get

access to a free onsite car park. 

OUR STORE

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RIDE OF YOUR LIFE

£9.99

CLASSIC PINETREE

£9.99

WORK HARD PLAY HARDER

£9.99

 

BECOME A MEMBER

Ready to join? Complete this contact form and we'll be in touch to arrange your tour.


201 Jesmond Road
Jesmond
Newcastle

0191 281 7788

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OPENING HOURS

Come Visit

Mon - Fri: 6:30am - 10pm
Weekends: 9am - 7pm
Bank Holidays: 10am - 6pm