PINETREE COMMUNITY

We are currently following all Covid Guidelines and requesting members if possible to maintain Social Distancing in the gym  and wear a face coverings in the changing rooms and reception areas

The New Group Fitness Timetable commences on the 13th December 2021.

As usual we have  our favourites  Les Mills Body Pump Combat Attack and Balance and new to the timetable is Battle Box & Functional HIIT

OUR STORY

Based in the heart of Jesmond for over 30 years, we believe in creating a community where fitness and friends come together. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Pinetree is a space for you.
Join our community.

Sophie Stretching a Client (3).jpg
Ste - Doing Hannah's Hair.jpg
Work hard.jpg
Pool girls.jpg
IMG_7847.JPG
Screenshot 2020-09-30 at 16.41.24.png
Duncan Back.jpg
Screenshot 2020-09-30 at 16.38.11.png
Leg Press.jpg
Sauna girls.jpg
Incline Bench.jpg
Sunbed.jpg
Steam.jpg
Pool table.jpg
 

GROUP FITNESS

 

BODYPUMP

BODYPUMPTM

BODYPUMP is the original barbell class. The ideal workout for anyone looking to get lean, toned and fit fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total workout. It will burn up to 540 calories per class.

Our Les Mills instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music.

BODYPUMP is a 45 minute workout and booking is required on the day.

TIMETABLE

2021

MONDAY

L.B.T.: 10:00am - 10:45am

Spinning: 12:30pm - 1:15pm

Spinning: 5:30pm - 6:15pm

BodyPump: 6:15pm - 7:00pm

TUESDAY

Functional HIIT:  10:00am - 10:30am

L.B.T: 5:30pm - 6:15pm

Spinning: 6:15pm - 7:00pm

WEDNESDAY

Spinning: 10:00am - 10:45am

Functional HIIT 12.30pm - 1.00pm

BodyCombat: 5:30pm - 6:15pm

Spinning: 6:15pm - 7:00pm

THURSDAY

L.B.T: 10:00am - 10:45am

BodyBalance: 11.00am - 11.45am

BodyPump: 5:30pm - 6:15pm

Spinning: 5:30pm - 6:15pm

Core Conditioning: 6:15pm - 6:30pm

Spinning: 6:15pm - 7:00pm

FRIDAY

Functional HIIT:  6:45am - 7:15am

Battle Box: 10:00am - 10:45am

Spinning: 12:30pm - 1:15pm

Spinning: 5:30pm - 6:15pm

SATURDAY

BodyPump: 10.00am - 10.45am

Spinning: 10:00am - 10:45am

BodyCombat: 11:00am - 11.45am

SUNDAY

BodyPump: 10.00am - 10:45am

Spinning: 10:00am - 10:45am

BodyBalance: 11:00am - 11:45am

 

MEET THE TEAM

STEVE

JESS

JOSH

ANDREW

 

OTHER FACILITIES

CRYOTHERAPY

6E49C2D0-F562-4E2D-85F3-2DBE53C611B6.jpeg

HAIRDRESSING

Pinetree Hairdressing Team

 

O&R Hairdressing by  Rachel : 07754469098

Andrea Keedy Hair Stylist : 07511103831

Hair By Cheryl : 07956661562

if you are interested in renting a chair please contact Reception on 0191 2817788

CRYOTHERAPY

 Cryotherapy is the body being exposed to

extremely low temperatures for several minutes 

Some Benefits of Cryotherapy

Recovery and Performance

inflammation

 Pain and Arthritis

Stress and Anxiety

Insomnia

Collagen Production

Skin Conditions 

Detoxification

Weight Loss

_R6_6347.jpg

Sports Massage:
£30 for 30 minutes
£45 for 45 minutes
£50 for 60 minutes

Nutritional  Consultation starting : £80
Bespoke Coaching Plans starting : £80

Contact me: 07738586985

Sophie Stretching a Client - Close Up.jp

SOPHIE MARR PHYSIOTHERAPY

Sports Massage:
£30-30 mins /£45-45 mins /£50-60 mins

Physio Initial Consultation: £50
Appointments thereafter :

£40-30 mins /£45-45 mins /£50 for 1 hour

Acupuncture & Sports Taping also available

Contact me: 07708943170

JON BATEMAN

ENDURANCE ACADEMY

Sports Massage:

£30-30 mins /£45-45 mins /£50-60 mins

Nutrition Consultation : starting from £80

Bespoke Coaching Plans : starting from £80

Contact me: 07738586985

 

SPA

Relax and chill out after your session using our jacuzzi, steam room and sauna - all in the heart of Jesmond.

Females in Jacuzzi (2).jpg
porsche-911-turbo-720x405px.jpg

CAR PARK

OUR SERVICES

Pinetree Health & Fitness members get

access to a free onsite car park. 

OUR STORE

Screenshot%202020-09-17%20at%2010.58_edi
Screenshot%202020-09-17%20at%2010.34_edi
Screenshot%202020-09-17%20at%2011.00_edi

RIDE OF YOUR LIFE

£9.99

CLASSIC PINETREE

£9.99

WORK HARD PLAY HARDER

£9.99

 

BECOME A MEMBER

Ready to join? Complete this contact form and we'll be in touch to arrange your tour.


201 Jesmond Road
Jesmond
Newcastle Upon Tyne

0191 281 7788

  • Facebook
  • Instagram

@pinetreehealthandfitness

Thanks for submitting!

 

OPENING HOURS

Come Visit

Mon - Fri: 6:30am - 10pm
Weekends: 9am - 7pm
Bank Holidays: 10am - 6pm